On this episode of The Hardcore Therapist, Rebecca Lore—aka The Hardcore Cheerleader—opens up about what it means to bring movement, energy, and intention into every part of her life. From high school sidelines to the hardcore scene, she’s always found power in motion. We talk about her commitment to straight edge, the real challenges of work-life balance, and how motherhood has shaped her perspective. It’s thoughtful, vibrant, and fully Rebecca.





